ROCK Your Dream Body Retreat

It's time for you to feel amazing in your skin.

Reserve your spot today!

Only ONE spot left. Grab your ticket NOW!

1x Payment of $397

2 Payments of $225

The ROCK Your Dream Body Retreat is a 2-day women-only weekend designed to show you how to break free from body-jail so you can live in body-freedom.

Using an innovative fusion of mindset work, intuitive eating and proven scientific methods, you’ll conquer your weight loss demons and unleash the sexy, confident and vibrant woman you’ve been hiding for so long.

Whether you're a seasoned Immersion graduate or you're new to the ROCK Your Dream Body lifestyle, this retreat will quantum-leap your progress and results.

Plus, you'll walk away with an incredible group of new high-vibe female friends that are on this path of transformation right alongside you.

This retreat will change your life forever.

The ROCK Your Dream Body Retreat is for you if...

  • You secretly (or not-so-secretly) feel so ashamed of the last 5, 10, 20, or even 100 pounds that you've been trying forever to lose, that you just want to curl up and disappear.
  • Every time you glance in the mirror, all you see is cellulite, a 'muffin top', and 'bat wings'.
  • You obsess about every meal, desperately trying to ignore your cravings for carbs and sugar, because neither are "allowed” on your latest diet plan.
  • You always end up sabotaging your body-related goals somehow. No matter what, you just can't seem to build any momentum toward your goals. You want to just give up but you are so scared of gaining weight that you just keep doing what you've been doing (that isn't working out so well) because you don't know what else to do.
  • You know that you’re trapped in an unhealthy cycle, but you’ve hated your body for so long that it’s become a way of life.

Through deep self-examination and exercises that cultivate incredibly powerful behavioral and mindset shifts, you will not only discover how to truly rock your dream body (by your definition of the term "dream body") but also learn how to allow greater success in all aspects of your life—health, relationships, wealth, and spirituality.

Beyond rockin' your dream body, this retreat is all about connection and standing shoulder to shoulder with like-minded, high-vibe women that want more than status quo for their lives.

When and Where

The retreat will be held on Friday and Saturday, June 9-10, 2017 in sunny, Santa Monica, California (about 20 minutes north of LAX).

Please plan to fly in on Thursday and fly out either Sunday night or Monday morning.

In support of sisterhood and integration, I encourage you to stay through Monday so you can spend the extra day integrating the incredible work that you did on Friday and Saturday, as well as, spend time with your new high-vibe female friends, hiking, brunchin', having a spa day together, and/or joining in on one of the many fitness classes in the Santa Monica area.

The retreat will run 9:30 AM to 5 PM both days with a break for lunch from 12:30 PM to 2 PM. Light refreshments will be served. You are responsible for all meals and lodging. Information on nearby lodging will be provided once you have reserved your ticket. Saturday evening we will have a group dinner to celebrate the work you have done and this new chapter you are embarking on!

This retreat will be fun, empowering, and deeply life changing.

What Will We Cover?

Ladies, together we will get to the root of what has been sabotaging your dream body success and happiness for years. 

Topics will include: reprogramming your mind for success, the secret weapon that will supercharge your weight loss, what to eat, how to kick your metabolism into high gear, discovering the unique wisdom of your own body, and more!

We'll also have Q&A and laser coaching sessions, guided meditations, swag bags and a few other amazing surprises too.

You will leave this retreat saying, "Oh my gosh, I had forgotten it was possible to feel this good, this empowered, and THIS ALIVE."

It's time for you to feel amazing in your skin.

Questions? Email and my team will be happy to help!

Please note, refunds will not be granted. Tickets are 100% transferrable.

Reserve your spot today!

Only ONE spot left. Grab your ticket NOW!

Meet Your Host, Sheila Viers

Sheila Viers is a Health and Lifestyle Coach that is passionate about helping women break free from yo-yo dieting and self-sabotage so they can ROCK their dream body and their dream life.

She leads her #RockYourDreamBody Tribe with her signature non-diet approach, helping women nourish their way toward their physical goals, so they can build confidence, gain energy, and feel amazing in their skin.

Sheila's own healthy living journey began over a decade ago when she decided it was time to end her struggle with body image and food for good. After years of yo-yo dieting, over-exercising, and issues ranging from food sensitivities to hormonal problems, she learned how to get out of body-jail, lost 35 pounds, and now teaches women how to create this freedom and ease in their own lives through a range of programs from jumpstart to full-immersion.

Her mission extends far beyond weight loss and her unique ability to inspire women to step into their confidence and their dream life, is catching fire.

Sheila regularly writes for The Huffington Post and has been featured in many fitness, health, and business publications including Shape, Inc. Magazine, Yahoo Health, Tiny Buddha, The Rise to the Top, Entrepreneur on Fire, Experience Life Magazine, Livestrong, She Owns It, and Under30CEO. Sheila is also the former CEO and Co-founder of Live Well 360, a premium fitness bag company.